Like a lot of other PCPers, it seems, I'm finding that I'm wanting to make a big push to finish the programme properly. I used a stronger resistance band for rowing yesterday and can feel it, in a good way, in my back today. James and I skipped at the same time tonight and finished off with the 8 minute abs together. If you'd told me we would happily be doing 1990s aerobics routines together 3 months ago, I'd have laughed at you!
The PCP trickle down effect continues: #1 son finally tried egg whites ("mmm, like it"), red peppers ("mummy do it"), mango ("more?") and is stealing my bananas and apples. He also does his own daily version of exercises, including counting out the reps, which he seems to have made up for himself.
This is great! Kids copy what they see.
ReplyDeleteYep, and they'll copy you sitting on the couch eating chips too. Great example you're setting for them.
ReplyDeleteI love that!
ReplyDelete