PCP lesson 3 is don't have celery for your breakfast veg: you will get hungry! My clever husband pointed out that having something with a bit more to it might help and he was right. Just switched to carrots today, nothing special, but made a big difference.
Skipping improved again today, so will just keep practicing and hope my skills gradually get better.
Yep, celery is a negative calorie food. We'll talk more about this later.
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