Well it's a bit of a landmark day - 60 - and I've not done any exercise for the first time on PCP. Yesterday I skipped but didn't do the sets. I'm utterly exhausted on 5 hours of sleep last night and the night before. It is incredible the difference that sleep makes to my physical ability to do the exercises. Feeling a bit guilty and obviously skipped the pre and post work out carbs/yogurt yesterday and today. Will also skip the egg tonight.
The other thing that I am having is cravings like I've never experienced before for granola and oaty things. What is that? It's like pregnant cravings - i.e. seriously, don't argue with me, cravings. What am I supposed to do??
Well done everyone for sticking with the programme. James is doing a great job and showing me up badly right now!
Oh and I've put a new photo up on Flickr today.
Take a pregnancy test! :)
ReplyDeleteLOVE your new picture....you are looking great and strong!
ReplyDeleteGranola and oats cravings are classic stress eating foods. How are your stress levels?
ReplyDeleteoh ok! stress! it's my monkey - i'm very good at feeling it and not that great at dealing with it! my bad. there's a fair bit going on for me at the moment that is making me feel a bit overwhelmed, to be honest. but i realise that i need to lighten up a bit on myself. thanks for the insight - i would never had made the connection!
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