Skips done while #1 son at playgroup and #2 son napping this morning. I'm really really tired all the time at the moment. So I tried to get 20mins shut-eye at lunchtime which meant no sets during the day. Did them all after the boys went to bed though.
I'm skipping my prework out carbs still. I can't see that it's a huge amount and I'm not hungry for them. I also realised that the last couple of nights I missed out my dinner carbs. Not on purpose but, as well as other veg, I had sweet potato and pumpkin and I guess my body really just didn't feel like bread or rice as well otherwise I'd have got the craving right?
Oh and I know it's a positive "change in body composition", Patrick, but my sample size Chanel dress doesn't fit anymore - it's too tight under the arms and across the back - those latissimus dorsi whatchumacallits you've been talking about? I don't mind too much because the dress never really fit anyway but yes, I'm getting bigger, not smaller. I hope this is not an ongoing trend??
The other news is that #2 son's first two teeth popped through yesterday! :-)
If your lats are strong you'll look so cool, forget the one dress you can go backless now!
ReplyDeleteEat those preworkout carbs or you'll just be eating muscle to make muscle.