I'm hungry! I woke up hungry and I stayed hungry all day. Thanks for the food questions video today Patrick - really helpful - but rather disappointing to find out we need to "dampen" our porridge oats before weighing. Decided to just grit my teeth and give up oats too as I really don't know how to work that one out properly.
Found a great recipe for avocado bruschetta. Mash the avocado with a little lime juice and some fresh chopped parsley before spreading on your toast. Yum!
My exercises were much quicker today as the skipping went much better. Thank goodness!
The avocado spread sounds great! I'll have to try that one.
ReplyDeleteThe hunger is a good sign, keep eating!
ReplyDelete