Exercises went well today as new found skipping momentum has been maintained and is quite inspiring to go on to do the sets well.
James and I were very virtuous and had separate lunch today of steamed chicken, veggies and brown rice - following Patrick's advice and avoiding sauces on our food. Garnished with super hot Thai chilli though!
Enjoying our holiday with friends very much so far. W have 5 little boys between us, who are having a whale of a time together and that's really what it's all about, right?!
Freezing my ass off in Yokohama and somewhat jealous.
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