James and I are still doing pretty well in following the PCP diet rules here in Thailand. But its pretty easy when there is such nice fresh fish to steam. And I am LOVING all the fruits for snacks. The mangoes and papayas are incredible here!
The exercises are going well although I felt that burn at the end of my ab sets today! Overall I'm feeling a bit firmer all over, which is nice. My butt aches a bit from the lunges but I believe that to be a good thing, so don't mind at all. I can't find anywhere to do the pull ups so did rowing sets instead. I know it's not the exact same work out for my back but better than nothing, right?
One big plus I can see from following the food rules is that our little boy sees us eating all kinds of new and different healthy snacks. Maybe it's because we are on holiday and he and his friends are feeling adventurous anyway but he has been eating all kinds of vegetables and new pasta dishes that he refused before. Could we actually be setting a good example these days?!
We're experiencing the same thing in this household!
ReplyDeleteIt's not your imagination, kids do what you do, not what you say!
ReplyDeleteGiorgio is also stealing my food, he could just live on proteins
ReplyDelete