Day 29 - PCP lesson 4: carrot cake probably isn't worth it.

I put up my Day 29 photo on Flickr, so shan't bother to blog it too.

James and I "indulged" today: a piece of carrot cake for afternoon tea.  I was so excited and made sure I sat by myself to savour the experience.  It was yummy on the way in, as James said, but half an hour later I had a bit of a headache and was feeling a bit sick to be honest!  I was also regretting it while I was in the middle of my pull ups.  Overall, it was much less worth it than I thought before I started on PCP.  Good lesson, Patrick!

I skipped and did all the exercises today.  Left ankle still hot to touch and a bit swollen but I think the day off yesterday did it a bit of good.

As for the floor jumps, I'm not sure that I shall ever start a love affair with them but each one takes me closer to where I want to be in terms of fitness and achievement, so that's what I tell myself while my legs are on fire.

I was going to take a moment to celebrate being a month in to PCP already but have a feeling that the next few weeks are going to be a whole new experience all over again, so shall just look forward to learning a few more PCP lessons along the way.